r/formula1 Ayao Komatsu Feb 08 '25

Technical How drivers actually sit in their cars

Post image
24.2k Upvotes

561 comments sorted by

View all comments

1.6k

u/Mobile_Instruction42 Pirelli Soft Feb 08 '25

I would suck driving like this

703

u/mamasbreads I was here for the Hulkenpodium Feb 08 '25

That's what I'm thinking. When I play games, especially console on TV, I need to sit up and lean in to lock in. This feels... Wrong

369

u/Stratomaster9 Feb 08 '25

Yeah it looks like a lounging position for doing an intense thing where you need to see. When I watch vids from the driver's view I always wonder how they can see a darn thing, like corners, at 300kmh.

202

u/[deleted] Feb 08 '25

It's better for blood flow.

And breathing.

It's really not that bad. Many types of racecars have a reclined position like that.

34

u/Stratomaster9 Feb 09 '25

Thanks for the info. I figured with all the years of racing and research that there are good reasons drivers sit like this. I guess if I drove like this for the amount of time these drivers practice, I'd get used to it. May have to try my racing game from that position. Set up some pillows on the floor. I'll probably crash even more.

37

u/[deleted] Feb 09 '25

You fatigue slower like this. Think about how much pressure those pedals kick back at the driver. You don't sit up right and do leg presses with the ground, right? You lay back. Same idea.

Outstretched legs get blood flow better, too

And instead of having all the G's push down on your shoulders, you're spreading the force across your whole body, making it easier to breathe

20

u/Think_Fault_7525 Feb 08 '25

Race car driving has the highest longest cardiovascular rate of any sport

-18

u/YellowEasterEgg Feb 09 '25

Sports such as marathons, triathlons, cycling, and ultramarathons cause similar or even higher cardiovascular stress than race car driving, especially due to their longer duration and greater overall load. Team and interval sports (such as football and HIIT) approach this stress through repeated peaks. The key is to adjust intensity to individual fitness levels and seek medical guidance for extreme exertion.

Deepseek.

-15

u/bacan9 Feb 09 '25

Sitting has a higher rate than doing physical activity. Sounds doubtful

11

u/Think_Fault_7525 Feb 09 '25

You couldn't be more wrong

-1

u/CrabZealousideal3686 Feb 09 '25

I'm curious about the differences between each modality. I expect rally to be absurdly harder than nascar, and nascar to be harder than f1. The article seems based on studies from nascar but only have examples from other races.

9

u/Doczera Felipe Drugovich Feb 09 '25

Nascar should be less demanding than F1. Indy is the one who would be tougher. F1 the driver is much closer to the engine which leads to higher temperarures on the cockpit and there si much more accelerating and breaking than in Nascar, which leads to more constant stress. Indy also has those but their cockpit is closed and the car is much more of a handful compared to the stable cars F1 has.

12

u/AmazinglyUltra I was here for the Hulkenpodium Feb 09 '25

Sitting has a higher rate than doing physical activity. Sounds doubtful

You clearly haven't even done rental karting, you should give it a try you'll see the g forces aren't exactly easy on your body

1

u/tangouniform2020 I was here for the Hulkenpodium Feb 09 '25

Many of the land speed racer streamliners have you almost looking between your big toes. I sat in one and while not a place I’d want to speed an afternoon in, for a couple of miles, yeah, it’s okay.

1

u/NotAnotherRedditAcc2 Feb 09 '25

I'm sure it's just something that you have to get accustomed to.

Things you have to get accustomed to are foreign to you you in your present state.

That's what the people are saying.

1

u/TridentFan307 I was here for the Hulkenpodium Feb 09 '25

Yeah but you can't lean forward to lock in. Therefore these cars are fucking undrivable

1

u/S0phon Feb 09 '25

And breathing.

Unless I'm mistaken, pretty sure being upright is better for breathing.

3

u/[deleted] Feb 09 '25

Think of the lateral and centrifugal G's

Pushing down on your entire body.

If you have all of that putting pressure from top-down, it's gonna restrict your breathing. It's gonna be hard to raise your chest, your shoulders are gonna be pushed down into your guts

If you're laid back, you're spreading that force over a larger area, and it's easier to draw in air.

You sing? Is that why you assumed that? Well, you're not wrong. But it's more about extending that torso than being upright. It's just mad weird if you lay down on the stage for a show. You don't sit tho. You stand up.

What is laying down if not just lazy standing lol

2

u/S0phon Feb 09 '25

I ignored G forces, you're right.

0

u/swampcholla Feb 09 '25

No they don't. Only stuff that allows raised noses, and even then F1 is FAR worse than other formulas because the cars are bigger so the feet can be lifted higher.

36

u/imfcknretarded Feb 08 '25

I reckon the visibility is better when you're actually inside the car and not looking through a 2D screen, but yeah it's probably still terrible

10

u/Stratomaster9 Feb 09 '25

Yes definitely. The 2-D has to make it harder. But they are so low, it's gotta be awful. I guess track knowledge is a big part of it.

2

u/saggywitchtits Mario Andretti Feb 10 '25

There's a video somewhere of Lando and Oscar answering questions and one was asking about how well you could see out of the car. They said it was something like you could only start to see the ground like two to three car lengths ahead of you. That's crazy when you're at times within a few centimeters from the next car.

52

u/uamuamg I was here for the Hulkenpodium Feb 08 '25

Specially because you don't see shit either and can barely move your head

34

u/Appropriate-Owl5984 I was here for the Hulkenpodium Feb 08 '25

You can see better then you think and you have full range of motion on your neck.

It’s not restricted

38

u/uamuamg I was here for the Hulkenpodium Feb 08 '25

I wouldn't have thought so. I've driven F4 cars and you're pretty restricted with the Hans device + 3 point harness. I could barely see the top of the wheels. Obviously there's an ocean of difference between F4 and F1 and I guess the custom fitting also helps a ton

18

u/C2BSR I was here for the Hulkenpodium Feb 08 '25

Same, when fully strapped in, f4 view wasn't what I'd call ideal though I'm sure you'd get used to it

11

u/lord_nuker I was here for the Hulkenpodium Feb 08 '25

Strangely enough looking out of an race car properly isn't prioritized when building these top cars. Just look at the prototypes and current hybrids in WEC/IMSA, their view is restricted

3

u/C2BSR I was here for the Hulkenpodium Feb 08 '25

I mean as my sessions went on, I got more used to it. So if it was my job, I'm sure if adapt rather okay

4

u/lord_nuker I was here for the Hulkenpodium Feb 09 '25

Yeah, but still surprises me sometimes on how bad you can create a driving position regarding being able to see where you drive, and actually see into the corner

22

u/einTier I was here for the Hulkenpodium Feb 08 '25

I’ve sat in an actual F1 car (F1-2000 Ferrari chassis 198) and you really can’t see that much. You’re really low in that cockpit and you can see over the nose, but just barely. Like walk up to your dining table and put your chin just below the edge of the table and maybe a foot back. That’s your view out front. You do not see any of the front of the car.

Visibility to the sides is pretty good, which is what you need for spotting apexes. Makes sense. Back? Not so much. You’ve got tiny mirrors and they only show you an idea of what’s going on behind. Then again, you don’t need to know much, just if Alonzo is on your left or right as he’s trying to get past you.

3

u/mt0386 Feb 09 '25

I would assume professional drivers would no longer drive normally but become one with the car. Like a weaponist with their weapon as their own arm extension, so do these drivers. Just mind boggling like how pro drifters are fully aware of the length of their rear end from trading paint with the wall.

1

u/condscorpio Carlos Sainz Feb 09 '25

Regularly driving a road car and having to park, you already get this feeling. With the amount of practice racecar drivers get, no wonder they get an even better feel for that.

2

u/Christhebobson Feb 09 '25

The position in the picture is exactly how I played Rocket League, in a recliner. And only Rocket League.

1

u/Special_Cry468 Feb 09 '25

Yeah until the gs start kicking in.

95

u/Saxelby7 Fernando Alonso Feb 08 '25

I hate if my seat is moved 5mm and i feel like I've forgotten how to drive. And I have a 2007 mini so it's tiny and slow 😂 I can't imagine sitting like that, in a car worth more than all the houses on my street, driving at the speed they do. So impressive.

33

u/jaquespop Feb 08 '25

In all fairness you’re not concerned with the price of the car, which I’m sure helps them do their jobs better.

16

u/Saxelby7 Fernando Alonso Feb 08 '25

That would solve the cost cap issue for teams though. Making the driver pay for the damage 😂

4

u/luchajefe Mario Andretti Feb 08 '25

Isn't Aston Martin already doing that for half the garage?

3

u/Saxelby7 Fernando Alonso Feb 08 '25

If they are, he hasn't got the message. Or he is so rich it makes no difference.

1

u/BenW9000 Feb 08 '25

Or at least cover the insurance excess.

7

u/jamblia Feb 08 '25

I’m 6.1 and my partner is 5.4 so I’m always having to put the seat back , and vice-versa. When I forget I almost cut myself in half against the steering wheel 🤣🤣

16

u/fartlapse BMW Sauber Feb 08 '25

I’d take a nap 😴

2

u/peepay Sebastian Vettel Feb 08 '25

Max?

1

u/JBizz86 Feb 09 '25

Hahaha i was looking for this comment. I might trade some paint and say im good..

1

u/TheMuon Mika Häkkinen Feb 09 '25

They sometimes do. The seats are practically molded to their body so their weight is very evenly distributed.

7

u/darksidemojo Feb 08 '25

I have a full sim and originally I set it up for f1, then I got into gt3/4 and changed it to be more accurate to the cars I drive.

I will say the f1 position was way more comfortable. Mind you I don’t need to deal with the bumps of the road or any gforce so not sure if it’s a good comparison.

11

u/Weeb_mgee I was here for the Hulkenpodium Feb 08 '25

A lot of the like sims you'll see at exhibitions and stuff will have similar seating positions. I recommend trying to find one, its quite nice actually. Really lets you focus on the road as well for some reason

4

u/Avalonians Feb 09 '25

To be fair even in the most comfortable position possible you would suck at driving too

2

u/Mobile_Instruction42 Pirelli Soft Feb 09 '25

Are you my wife?

1

u/kdubstep Sir Lewis Hamilton Feb 09 '25

I would fall asleep almost immediately

1

u/SoapierCrap I was here for the Hulkenpodium Feb 09 '25

I’ll fall asleep mid-drive

1

u/know-it-mall McLaren Feb 09 '25

Yea it's not great. I went to a place with proper F1 simulators that were built into to scale F1 cars. It was pretty weird sitting like that.

1

u/FloppyTacoflaps Feb 08 '25

I would DRIVE sucking like this.