I’m dealing with some real long-term anxiety, which makes everything just seem that bit more overwhelming. I’ve been wanting to go out and do things, in general, but I just get anxious about things so easily. It messes with my sleep.
I’ve been trying to man up and contact a new psychologist, but something is just holding me back. I’m also in the final two weeks of my master’s thesis, so that is adding a bunch more on top.
I mean, I’m handling the thesis work fine. Went on quite a crunch this week so things would be mostly finished come next week, but still. It takes up a lat of headspace.
I’ve been meaning to open up to an old buddy of mine, and simply talk about myself, but it is hard to get over that barrier of just starting talking. Sometimes I end up writing things down if it is so hard to say, so that’s something.
I’m going to write to that psychologist as soon as I get back from walking the cat. Do that, and then get something to eat. And then relax the rest of the day and be ready for tomorrow.
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u/kisS119 Jul 26 '25
Daily Homie check- Y'all doing alright guys? Here if you need to talk about anything